Includes a selection of staples for example: toilet paper, cereal, long life milk, canned fish, pasta, pasta sauce, rice, canned or dried beans or lentils, soya mince or protein powder, soap, frozen vegetables, peanut butter, eggs, flour, frozen berries, olive oil, chocolate, tea, recipes (Gluten Free and Dairy Free options available)(Vegan options available).
To customise the hamper look at the hamper categories page.