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    Low FODMAP Main Meals Home Delivered, incl. Shipping

    If you suffer from conditions like Irritable Bowel Syndrome (IBS), you may benefit from Low FODMAPS meals, which avoid the use of garlic and onions, as well as some other vegetables and beans.

    Our meals are cooked from scratch.  Free from gluten, free from dairy, free from cane sugar, free from unhealthy oils.  We make nutrient packed, low allergy, chef made, nutritionist approved meals for the discerning individual who cares about nourishing their body.

    We cook fresh and freeze meals to limit oxidation of key nutrients and protect against food spoiling pathogens.  Frozen meals means greater flexibility and less waste for you.  You defrost your meals when you are ready to eat them.  We make a range of individual serves to meet a range of different dietary needs and preferences, so even if everyone in your family needs something different, you don't have to cook 4 different things from scratch.  We use recyclable, reusable containers.

    MENU: 

    These are specialised meals to suit people who require low FODMAP meals. You are welcome to advise us of your preferences.

    Please click here to open our PDF list of possible meals menu (Opens in New Tab).

      *NB: This is just an example menu of our low FODMAP meals, delivery of your order will be selected from the above-mentioned meals, and may include different meals that are not shown on the menu as we cook new meals and recipes every week.

      You can also pick-up by prior arrangement on Tuesdays 9am-2pm, in St Lucia.

      If you choose to pick-up please let us know what time you will stop by in the customer notes field at checkout.

      Our low FODMAP delivered meals are available in Brisbane, Gold Coast and Sunshine Coast.

       

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