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    What's in stock this week? 
    (If you place an order now, your Wholesomeness box will likely contain some of these dishes)

     Wholesome meals 
     > Beef Massaman Curry with Roast Pumpkin
     > Soy Poached Chicken with Lemongrass Rice and Broadbeans 
     > Massaman Beef Curry with Roast Pumpkin 
     > Thai Style Fish Cakes with Sweet and Sour Sauce, Carrot, Bok Choy and Noodles
     > Ginger Pork Meatballs with Rice Noodles and Asian Vegetables

     Low FODMAP meals:   
     > Chicken and Pumpkin Risotto with Green Beans
     > Beef and Fennel Casserole with Mash Potato and Green Beans
     > Orange Chicken with Carrot and Toasted Coconut Rice, Green Beans and Almonds
     > Chicken Cacciatore with Quinoa and Green Beans
    > Sweet and Sour Chicken with Rice Noodles
     Vegan meals: 
     > Gnocchi with Napolitana, Spinach and Pine nuts(low FODMAP)
     > Tofu with Thai Red Curry and Quinoa 
     > Vegetable Biryani with Apricot Chutney
     > Chickpea Rogan Josh with Zucchini, Turmeric Cauliflower and Rice
     > Olive and Lentil Stuffed Capsicum with Napolitana Sauce(low FODMAP)

    *All subject to availability

    Soy Poached Chicken with Lemongrass Rice and Broad Beans (gluten free, dairy free)