What's in stock this week? 
(If you place an order now, your Wholesomeness box will likely contain some of these dishes)

 Wholesome meals 
 > Beef Massaman Curry with Roast Pumpkin
 > Soy Poached Chicken with Lemongrass Rice and Broadbeans 
 > Massaman Beef Curry with Roast Pumpkin 
 > Thai Style Fish Cakes with Sweet and Sour Sauce, Carrot, Bok Choy and Noodles
 > Ginger Pork Meatballs with Rice Noodles and Asian Vegetables

 Low FODMAP meals:   
 > Chicken and Pumpkin Risotto with Green Beans
 > Beef and Fennel Casserole with Mash Potato and Green Beans
 > Orange Chicken with Carrot and Toasted Coconut Rice, Green Beans and Almonds
 > Chicken Cacciatore with Quinoa and Green Beans
> Sweet and Sour Chicken with Rice Noodles
 
 Vegan meals: 
 > Gnocchi with Napolitana, Spinach and Pine nuts(low FODMAP)
 > Tofu with Thai Red Curry and Quinoa 
 > Vegetable Biryani with Apricot Chutney
 > Chickpea Rogan Josh with Zucchini, Turmeric Cauliflower and Rice
 > Olive and Lentil Stuffed Capsicum with Napolitana Sauce(low FODMAP)


*All subject to availability
 
 

Soy Poached Chicken with Lemongrass Rice and Broad Beans (gluten free, dairy free)